My undergraduate degree is in psychology. Following this I studied and completed Ilana Rubenfelds program, Rubenfeld Synergy.
A Body/Mind session is approximately an hour long. It is performed with clothes on and can be done sitting, standing, or lying on the massage table. I use light touch, but it is not a massage.
Benefits:
- Recover from emotional and/or physical trauma
- Improve self esteem
- Foster healthier relationships
- Develop inner peace and calm
- Deal with pain
- Handle stress more easily
To read an article about BodyMind click here (PDF)
I received my training in Rubenfeld Synergy Systems